Does anyone else feel like clicking on someone and realizing they're targeting you too is just like making awkward eye contact with someone?

I've dealt with this in game for years and it's so stupid but I can't stop it.If I select someone and then see that they're targeting me too I quickly panic and untarget them. It feels like I just got caught staring at someone.Edit: To all the kind people suggesting using focus or target of target tooltips, thank you for your suggestions but I already use ElvUI and have had that feature for many years. I still subject myself to this anyway.